Ukufunda iposti ngu GLAtelier, Ndafumanisa malunga nobukho be Umsebenzi, inkqubo ethi, ngamazwi ombhali wayo, yenzelwe ukunceda ekubuyiseni nasekuthinteleni Ukubuhlungu Ukuphindaphinda (Uxinzelelo oluphindaphindiweyo Umonakalo) engeyonto ngaphandle kwentlungu, ngokuqhelekileyo ezandleni nasezingalweni, ezibangelwa yi ukusetyenziswa gwenxa ezingapheliyo kula malungu omzimba. Ngokuhamba kwexesha, intlungu inokuba nzima ngakumbi, iqhubeke nasemva kweeyure ezininzi, kwaye ibangele ukudinwa ngokubanzi kunye nobuthathaka.
Ukuthintela ezi mpawu, i-Workrave iya kusikhumbuza amaxesha ngamaxesha ukuba sithathe imizuzu embalwa ukuphumla nokuzilolonga. Ngokukodwa, i-Workrave ichaza i-micro-breaks, ikhefu kunye nomda wemihla ngemihla. I-Micro-pause iya kusinceda ukuba siziphazamise amaxesha ngamaxesha kuyo nayiphi na into esiyenzayo kwaye ihlala ithatha malunga nemizuzwana engama-30. I-Breaks ithatha imizuzu emininzi kwaye ibandakanya umjikelo omncinci wokuzivocavoca ekuqaleni ukuphucula ukuma kwethu kunye nokugcina amalungu ethu emile. Ekugqibeleni, iDaily Limit iyasilumkisa ukuba yanele ngolu suku, kwaye kufuneka siyeke ukusebenza.
Micropause isilumkiso.
Ukuthatha umzuzu wokuphazamiseka...
Ngokungagqibekanga, ezi zilumkiso tshixa isikrini ukusityhafisa ekubeni siqhubeke nokusebenza. Ukuba senza into ebalulekileyo, Singakuhlehlisa ukumisa kancinci kunye nekhefu kangangemizuzu embalwa, Okanye ngokululabatsibe (into ecacileyo hayi Ndicebisa ¬¬). Singaqwalasela zombini i-frequency kunye nexesha apho izilumkiso ziya kuhlala, kwaye simise okwethutyana isibali-xesha (ukuba, umzekelo, siya kuyishiya ikhompyuter ixesha elithile). Ukongeza, igcina izibalo malunga nokusetyenziswa kwayo ukubona indlela esiziphatha ngayo;).
UWorkrave ucebisa ukuba wenze imithambo ukuze uhlale usempilweni.
Into enomdla kukukwazi ukusebenzisa i-Workrave kwimowudi yoMthengi-Iseva. Ngale ndlela sinokuthi, njengabalawuli “abanoxanduva” beofisi (umzekelo), sichaze amaxesha ukuze abasebenzi bethu bangabandezeleki ngenxa yokuba kakhulu ixesha lokusebenza.
Thatha ikhefu :).
Iphaneli yokhetho. Unokuhlengahlengisa amaxesha ngokwemfuno yakho.
Ungayifaka ngokulula i-Workrave ngokuyikhangela kumphathi wepakethe owuthandayo (iyafumaneka kunikezelo oluninzi) okanye ikhuphela ikhowudi yemvelaphi yayo kwindawo yayo esemthethweni. Ikwanjalo iyafumaneka yeWindows (uxolo ngeMaqueros), ngoko akukho sizathu sokungabi nayo. Khumbula,impilo yakho iza kuqala, yaye naluphi na uncedo lokuhlala usempilweni lufanele lwamkelwe.
Ukuhamba | IiGeeks kunye neLinux Atelier
Intle kakhulu, ndizoyisebenzisa.Ndisebenzisa iPC yam ngaphezulu kweyure eziyi-8 ngqo kwaye ndivuka ndisele amanzi okanye nditye kuphela kodwa ngeeyure zokungahoywa, kuhle kakhulu, enkosi ngale post.